CoreWell Performance Therapy, LLC, is a privately owned cash-based physical therapy practice that provides both restorative (healing from injuries) and preventative (preparing for competition, childbirth, or life in general) care. At CoreWell Performance Therapy, we believe true wellness starts through the establishment of a strong foundation, physically and mentally. We will work together to determine your core concerns and biomechanical issues to help develop individualized goals to tailor our plan of care to you.

What makes CoreWell different than a traditional physical therapy clinic? To start, our sessions are guaranteed to be 1:1 with the same PT every time. With this, my hope is that my patients feel valued, heard, and comfortable playing an active role in their plan of care. Secondly, I strongly push preventative over reactive care plans. Our treatment plans don’t just stop when your pain goes away. I want to give you tools to get healthy and stay healthy through sport, pregnancy, postpartum and/or life as a mom with growing children. Operating through a cash-based system vs. billing through insurances allows flexibility when determining frequency and duration of your individualized plan of care to ensure you have the tools necessary to continued success.

I hope to guide all of my patients towards pain free movement and overall wellness, whether you are a female athlete recovering from an injury, exercising through a pregnancy, or just looking for guidance on safe and effective ways to move your body as it changes with age.

Who we are

Gym workout area with dumbbells, a balance ball, foam roller, and yoga blocks on a black mat, with a mirror and windows in the background.