Thorough intake, full physical examination (range of motion, strength, mechanics with functional movements), and recommendations resulting from assessment findings. Subsequent visits after initial evaluation can include the following: exercise prescription, manual therapy, and patient education. These sessions are offered in person, at my home base or your’s.

We recognize that traveling to and from medical appointments is not always convenient in ever season of life. We offer completely virtual sessions with traditional concepts of evaluation & treatment, modified as necessary for a virtual platform.

Preparation for labor and delivery through focused sessions on mobility, strengthening, and patient education; as well as recovery from labor/delivery including scar management, tissue mobilization, core strengthening, and/or total body mechanic training. All of our exercise programming is evidence based for safety and efficiency through every stage of pregnancy. These sessions are offered in person and virtually.